STRUCTURAL INTEGRATION THAILAND 4 DAY FASCIA TRAINING
Join us for a 4-day exploration of the fascial web – its interconnectivity and function. Through a mix of theory and allot of hands-on bodywork techniques and postural analysis, you will gain a new understanding of your body´s intricate inner web.
With over a decade of yoga teaching, structural integration experience and certification in Anatomy Trains fascia therapy, Ben offers a fresh perspective on creating a balanced relationship between the body and gravity.
Over these four days we will work very practically and experientially, practicing hands-on fascia techniques on each other. The immersion is informed by Anatomy Trains®, exploring the body through myofascial meridians rather than isolated muscles, with a primary focus on the Superficial Front Line (SFL) Superficial Back Line (SBL) and Lateral Lines (LL).
We will explore how these global lines relate to posture, movement efficiency, breath, pain patterns, and compensation, and how working with fascia can support the body’s natural capacity for adaptation, hydration, elasticity, and resilience. Techniques will include slow, attentive touch, sinking and melting, longitudinal and cross-fiber work, and simple movement integration to help the nervous system reorganize more efficiently.
The practices learned can be applied across a wide range of contexts, including yoga teaching, fitness and strength training, self-healing practices, and hands-on work with clients. Emphasis will be placed on body reading, quality of touch, and listening skills, rather than force, allowing techniques to be both effective and sustainable.
Classes will be 6-7h each day.
This is an invitation to feel the body as a living continuum.
This four-day immersive training explores fascia as the connective field that shapes posture, movement, and expression. Working with the Anatomy Trains myofascial lines, we learn to listen with our hands, trace tension across distance, and restore balance through continuity rather than force.
Slow, precise, and deeply embodied, the training cultivates touch, perception, and an understanding of how the whole body organizes itself around gravity, breath, and relationship.
09:00 - 12:00
Lunch
14:00 - 17:00
Times can be changed to the groups preference.
Accommodation available
Please RSVP as spaces are limited.
Price 19000THB
!!!Early bird until 25th February 17000THB!!!
!!!Partner or friends sign up together 16000THB each!!!
