STRUCTURAL INTEGRATION THAILAND 2 DAY FASCIA IMMERSION

Join us for a 2-day exploration of the fascial web – its interconnectivity and function. Through a mix of theory and allot of hands-on bodywork techniques and postural analysis, you will gain a new understanding of your body´s intricate inner web.

With over a decade of yoga teaching, structural integration experience and certification in Anatomy Trains fascia therapy, Ben offers a fresh perspective on creating a balanced relationship between the body and gravity.

Over these two days we will work very practically and experientially, practicing hands-on fascia techniques on each other. The immersion is informed by Anatomy Trains®, exploring the body through myofascial meridians rather than isolated muscles, with a primary focus on the Superficial Front Line (SFL) and Superficial Back Line (SBL).

We will explore how these global lines relate to posture, movement efficiency, breath, pain patterns, and compensation, and how working with fascia can support the body’s natural capacity for adaptation, hydration, elasticity, and resilience. Techniques will include slow, attentive touch, sinking and melting, longitudinal and cross-fiber work, and simple movement integration to help the nervous system reorganize more efficiently.

The practices learned can be applied across a wide range of contexts, including yoga teaching, fitness and strength training, self-healing practices, and hands-on work with clients. Emphasis will be placed on body reading, quality of touch, and listening skills, rather than force, allowing techniques to be both effective and sustainable.

Classes will be 6-7h each day.

09:00 - 12:00
Lunch
14:00 - 17:00

Times can be changed to the groups preference.

Accommodation available

Please RSVP as spaces are limited.

Price 9000THB